Life
Tips for running 10k
I have this vague ambition to run a marathon at some point in my life. I’m not sure why,…
April 6, 2016-
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LifeMy 30 Days of Yoga
I mentioned a couple of weeks ago that I was committing to the 30 Days of Yoga series from…
November 19, 2015 -
LifeThe best class to try at the gym
You might have heard of BodyPump and been put off by the scary-looking weights and bars, but it has…
April 22, 2015 -
LifeWhy the gym can be annoying but you should go anyway
I go to the gym about twice a week these days and I really like it. I didn’t mention…
March 6, 2015 -
LifeMy favourite YouTube videos for working out at home
I hope you’ve enjoyed our series on exercise. It’s been really nice for us to focus on the positive…
February 2, 2015 -
Life5 reasons to get into netball this year
Like most British women, I first learned to play netball at school. My school’s winter gym lessons alternated between…
January 26, 2015 -
LifeHow I went from couch to 5k
My attitude to exercise has changed a lot in the past couple of years. Growing up, I never enjoyed…
January 19, 2015 -
LifeWhy swimming is the sport of choice for super-heroes
When it comes to sport, swimming suits me down to the ground. I’ve been doing it for more than…
January 12, 2015 -
LifeMake 2015 the year you learn to love exercise
My mum is someone who seriously sweats it out at the gym six out of every seven days. She’s…
January 5, 2015